Care support that fits into real life

Access digital health tools, education and community beyond your appointment.

At Pain Science PT, digital health is one more way we help you understand your symptoms, build confidence, and keep moving forward wherever you are in your recovery. Our digital resources complement physical therapy and give you access to education, tools, community, and support beyond your appointments.

The Pain Science Journal

Our blog sharing thoughtful insights, practical guidance, and a deeper understanding of pain and the people who live with it. Explore articles on pain science, movement, the nervous system, and whole-person care to help make sense of persistent pain and discover new perspectives.

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For Patients

Resources to help you understand pain and take an active role in your recovery.

PSPT Pain Reset

A step-by-step program designed to help you better understand pain, calm your nervous system, and rebuild trust in your body. Learn practical tools to manage flare-ups, move with more confidence, and get back to the activities that matter to you.

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The Pain Science Collective

Join our free online community for educational videos, webinars, expert content, research updates, printable resources, and introductory courses designed to help you better understand persistent pain.

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Pain Freedom Workbook

A downloadable 23-page workbook to help you understand your nervous system, navigate flare-ups, feel safer in your body, and start doing what matters most to you. Use it on your own or alongside your current provider.

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Pain, Now What: Practical tips to get back to living life.

A podcast by Dr. Orit Hickman sharing simple, practical pain science insights to help you understand persistent pain, build confidence in movement, and get back to the activities that matter most.

LISTEN HERE

Pain Science Newsletter

Get news, clinic program updates, recipes and more from Pain Science Physical Therapy in your inbox.

For Providers

Practical tools and education for clinicians working with persistent pain.

Practical Pain Science Course

Build confidence treating patients with persistent and complex pain through practical, evidence-informed assessment and treatment strategies. This 8-week self-directed course gives providers tools they can apply directly to practice.

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Pain Freedom Workbook + Course

Learn how to use the Pain Freedom Workbook with your patients through step-by-step training with Dr. Orit Hickman.

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Practical Pain Science Newsletter

Get videos, articles, case studies, pain science research, and updates on online and in-person continuing education opportunities.