Blog/Events/Articles | Pain Science Physical Therapy

August 11, 2023 Video and Transcript: How to Treat Acute Whiplash after a Motor Vehicle Accident (MVA)

Dr. Orit Hickman PT DPT TPS

[Content Warning: Car Accidents] Hi! Dr. Orit Hickman here from Pain Science Physical Therapy. And, I just wanted to put together a quick video to talk about what to do in case you’re in a car accident and you experience neck pain. I actually was just in my very first car accident in which my [&he...

July 11, 2023 Neck Pain

Dr. Orit Hickman PT DPT TPS

The Causes of Neck Pain Neck pain can appear for a number of reasons. The reasons could include common activities such as spending long periods of time looking down at a computer or reading. Even having a cold with a lot of sneezing and coughing can tighten up the neck muscles. Restless sleeping can...

June 21, 2023 Fun Days

Dr. Orit Hickman PT DPT TPS

Once a quarter, the Pain Science Physical Therapy team has a Fun Day. Fun Days help our team bond and destress. They always have one activity and a meal. For this Fun Day, we went to Fall City Wallaby Ranch. We had a great time hanging out, taking pictures with, and petting the wallabies. Afte...

June 21, 2023 Clumsy Hands

Dr. Orit Hickman PT DPT TPS

Have you noticed that your hands have been inexplicably clumsy recently? You know you’ve been using them a lot for work and your hobbies, so you assume that they’re probably just tired. Then you might start to have pain that is dull and pulsating mostly around your knuckles. There are many cause...

June 13, 2023 Our new office!

Dr. Orit Hickman PT DPT TPS

We moved into our new office on May 1, 2023! Our new address is15511 3rd Ave SWBurien WA 98166 Here is our new lobby, Our front desk And a central corridor looking towards the open gym area and therapy rooms....

April 26, 2023 We Are Moving!

Dr. Orit Hickman PT DPT TPS

Our new location is less than 5 minutes away from our original location. Our new address is15511 3rd Ave SWBurien WA 98166 Our first day in our new location will be Monday, May 1, 2023. Please call the clinic at (206) 327-9880 if you have any questions....

April 26, 2023 Great News for Runners

Dr. Orit Hickman PT DPT TPS

It is common knowledge that exercise improves joint health. However, there is still a myth circulating in the health and exercise community that running causes or exacerbates arthritis by supposedly "wearing down" the cartilage around the joints. Some doctors and physical therapists recommend that t...

Dr. Orit Hickman PT DPT TPS

Hi, everyone! Dr. Orit Hickman here from Pain Science Physical Therapy. I wanted to talk about a concept, one that we work with patients who’ve been experiencing persistent pain with something that we have to work really hard to help them understand about why it is they’re experiencing per...

Dr. Orit Hickman PT DPT TPS

Hi, everyone! Dr. Orit Hickman here from Pain Science Physical Therapy. I wanted to address a really quick question that patients will ask me all the time. When I-we have patients who have persistent pain. One of the things they’ll say to me is, “Why am I feeling so weak, and why have othe...

March 7, 2023 Sacroiliac Dysfunction

Dr. Orit Hickman PT DPT TPS

What is Sacroiliac Joint Dysfunction? The sacroiliac (SI) joint is a joint between the sacrum and the ilium, otherwise known as pelvic bone. Sacroiliac joint (SIJ) dysfunction is a lower back/pelvic condition that, in most cases, really should be termed "SI joint pain.” For the very rare case, SIJ...

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